It wasn't until 2007, when I was 57 years old and in a Yoga Teacher Training setting, that I ever tried the Standing Bow Pose, although I had taken my first yoga class in 1970 when I was 20. I think that my pose from 2007 or 2008 (the second photo) looks better than my pose this morning, but I haven't been doing that pose regularly and plan to add that to my home practice. A few weeks ago, I returned to classes at the B.K.S. Iyengar School of Yoga in Bellingham after many years of a regular home practice. It is good to be working with my old teacher again. She has suggested several poses for me to add to my home practice.
Last week, Richard's sister and brother-in-law sent me the James Taylor Greatest Hits CD which includes "Sweet Baby James," which, like yoga classes, first came into my life in 1970 when Richard was in Vietnam.
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